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On a keto diet you consume 70% of your daily calories from fat, 25% from protein, and just 5% from carbs. When starved of glucose (sugar), this macronutrient split essentially causes your body to turn fat cells into a source of energy called ketones which then leads to a number of health benefits...

Whether you're making this dish as a surprise for your loved one, or indulging yourself, this Low Carb Keto French Toast is the ultimate sweet morning treat!

This Keto Chocolate Cake is the perfect dessert for your next spring picnic. Made with our delicious Keto Coffee, it has the rich and decadent taste of chocolate with a subtle hint of coffee.

Try out this simple recipe for a creamy snack covered in a crushed Dark Chocolate Keto Krax coating. A shareable snack that everyone will love!

This Dark Chocolate Fudge Keto Donuts recipe is perfect for the holiday season. These donuts are healthier than traditional donuts and take little time to bake. Enjoy this keto-friendly recipe that has no sugar - just rich, dark chocolatey flavor.

Are you thinking about starting the ketogenic diet but not sure where to start? In addition to cutting down on refined sugar from your diet, the high-fat, low-carb diet forces the body to burn fat instead of carbohydrates. It's a great way to lose weight and control your sugar intake leading to ...